Kids’ movement skills are declining. Here’s how we can help them catch up

We hear increasingly often that kids are losing the ability to move well. Reports and [...]

How to get your kids to spend more time moving with a simple recipe called physical literacy

A proven and simple recipe to get kids moving is called physical literacy.   “The power [...]

The one simple secret to help your child become more confident

What we believe about ourselves impacts how we feel, and that in turns affects what [...]

What is physical literacy? Here’s what you need to know

We’re glad you’re interested in learning more about physical literacy. It’s probably a very new [...]

Early specialization: An expensive gamble?

If you want your kid to become a superstar athlete, when should they specialize in [...]

Put FUN first: Why kids play sports

You want your child to be active and to have fun. Research shows that’s exactly [...]

Kids with poor physical literacy struggle as adults

Kids who never learn to read or write become adults who can’t read or write. [...]